Posted in April 2014

Whole wheat spaghetti with salmon and tomato

On my new health quest I am trying whole wheat pasta. And I am pleased to report that it was surprisingly good, the only palpable difference was the slightly firmer texture. Ingredients 80g Wholewheat spaghetti 1 Salmon fillet 3 Mushrooms Handful of cherry tomatoes 2 Tbsp Tomato purée 4 Tbsp Milk Salt and pepper Method … Continue reading

Tuna and brown rice salad

Ingredients  1 Can of tinned tuna (in spring water), drained and flaked 50g Brown rice, cooked 3 Spring onions, sliced Handful of green beans, cooked and cut in half Handful of rocket 1 Tbsp Light Pizza Express dressing Method 1) Cook brown rice for about 20-25 minutes  2) After 15 minutes of cooking, add the … Continue reading

Salmon pasta salad

As you all know, I am positively obsessed with pasta!  I love it almost as much as cake and could probably eat this for every meal I ever have!  I am mindful though of a need to be healthy and not over do it and to this end I made this yummy salmon pasta salad … Continue reading