Chia seed and Almond milk yoghurts

Being Jamie fans and wanting to get healthy this new year, there was only one choice for Christmas; I naturally bought my boyfriend Jamie Oliver's Super Food cookbook!  We have enjoyed trying some of his new interesting recipes.  My favourite and most useful so far, is his chia seed and almond milk yoghurts because they... Continue Reading →


Christmas baking 2016

A little belated yes... but here is my Christmas baking for this year, they were some old favourites and a new addition to the party! So made my (now) usual Felicity Cloake PERFECT Christmas cake, which I first discovered in 2012 and is now a Christmas favourite with my family.  I made three this year and... Continue Reading →

Chocolate beetroot cake

New year, new cake!  To celebrate the birthday of my fabulous colleague Emma I thought I would try a new recipe (courtesy of BBC Good Food) for a diet-friendly chocolate fudge cake.  I didn't tell anyone what the 'secret' ingredient was until after they had tried it and confirmed it was delicious; only then did... Continue Reading →

Salmon fried rice

Want Chinese takeaway but can't face the calories?  Try this healthier alternative which is quick and easy to make and would probably be ready before you've had your takeaway delivered! Serves one Ingredients 60g Rice (I used basmati, could be white or brown) 1 egg, lightly whisked 1 Salmon fillet, skinned and chopped (you could... Continue Reading →

Tuna and brown rice salad

Ingredients  1 Can of tinned tuna (in spring water), drained and flaked 50g Brown rice, cooked 3 Spring onions, sliced Handful of green beans, cooked and cut in half Handful of rocket 1 Tbsp Light Pizza Express dressing Method 1) Cook brown rice for about 20-25 minutes  2) After 15 minutes of cooking, add the... Continue Reading →

Weight Watchers healthy and filling foods here we go…

For anyone who reads my blog or knows me, you will know that I LOVE FOOD!  I love baking and pasta and chocolate and jaffa cakes and bourbons and homemade fudge(! mmmmm)... this sometimes means I am less healthy that I probably should be and my biggest downfall (and I know it) is that I'd... Continue Reading →

Mother’s Day lunch at the lovely Lion, Vintage Inns

 My family and I are a big fans of the delightful Vintage Inns owned pub The Lion in Farningham, Kent and often frequent it for all manner of family occasion, be it a lazy Friday afternoon lunch or a more formal affair for birthday, christmas or mother's day.   In this instance it was  Mother's day with... Continue Reading →

Salmon pasta salad

As you all know, I am positively obsessed with pasta!  I love it almost as much as cake and could probably eat this for every meal I ever have!  I am mindful though of a need to be healthy and not over do it and to this end I made this yummy salmon pasta salad... Continue Reading →

Chorizo tagliatelle with leek, mushrooms and rocket

I was inspired by my friend Rebecca to make this pasta dish; spicy sausage and leek, who else? But my favourite Welshie!? Haha 😉 Ingredients Serves one 80g Pasta (I used my favourite tagliatelle) 1 small chorizo sausage, sliced Half a leek, sliced 3 Chestnut mushrooms Tsp Olive oil Handful of rocket Method 1) Put... Continue Reading →

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